Complete Wellbeing

• Full-body massage

• Guided mindfulness meditation

• Breathwork session

• Positive psychology guidance

• Emotional well-being\ Management Guidance

• Personalized wellbeing action plan

• Follow-up wellbeing recommendations

5 sessions including a 30 mins follow up as the end result to check on the client with a total amount of 5 hours and 35b mins or up to 6 hours depending on the progress of the client. this can be modified and analysed later.

Ideal for:

• Deep relaxation

• Personal renewal

• Burnout prevention

• Ongoing wellbeing and self-care